{"id":287,"date":"2013-06-03T22:35:02","date_gmt":"2013-06-03T13:35:02","guid":{"rendered":"http:\/\/cromi.com\/?p=287"},"modified":"2013-06-03T22:35:02","modified_gmt":"2013-06-03T13:35:02","slug":"6%ec%9b%94-3%ec%9d%bc-%ec%9a%b4%eb%8f%99%ec%9d%bc%ec%a7%80","status":"publish","type":"post","link":"http:\/\/cromi.com\/?p=287","title":{"rendered":"6\uc6d4 3\uc77c \uc6b4\ub3d9\uc77c\uc9c0"},"content":{"rendered":"<p><a href=\"http:\/\/cromi.com\/wp-content\/uploads\/2013\/06\/13-06-03.png\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-288\" alt=\"13-06-03\" src=\"http:\/\/cromi.com\/wp-content\/uploads\/2013\/06\/13-06-03.png\" width=\"1010\" height=\"504\" srcset=\"http:\/\/cromi.com\/wp-content\/uploads\/2013\/06\/13-06-03.png 1010w, http:\/\/cromi.com\/wp-content\/uploads\/2013\/06\/13-06-03-150x74.png 150w, http:\/\/cromi.com\/wp-content\/uploads\/2013\/06\/13-06-03-300x149.png 300w, http:\/\/cromi.com\/wp-content\/uploads\/2013\/06\/13-06-03-624x311.png 624w\" sizes=\"auto, (max-width: 1010px) 100vw, 1010px\" \/><\/a><\/p>\n<p>\ubc1c\uac00\ub77d \ubd80\ub7ec\uc9c0\uace0 \ucc98\uc74c\uc73c\ub85c \uc57c\uc678 \uac77\uae30 \uc6b4\ub3d9 \uc2dc\uc791\u00a0\u00a0\u00a0\u00a0 \uacfc\uc5f0 \uc5bc\ub9c8\ub098 \uc9c0\uc18d\uc801\uc73c\ub85c \ud560\ub824\ub098 \uc2f6\uae34 \ud558\uc9c0\ub9cc\u00a0 (\uc194\uc9c1\ud788)<\/p>\n<p>\uadf8\ub798\ub3c4 \ud574\ubcf4\uc790 !!!\u00a0\u00a0 \ub2f4\ubc30 \ub04a\ub294\uac83\ubcf4\ub2e4 \ub354 \uc5b4\ub824\uc6b4\uac83\uc774\u00a0 \uc6b4\ub3d9\uc744 \ud558\ub294\uac83\uc774\ub77c ~~~\ub294 \ub098\uc758 \uc0dd\uac01\uc744 \uc774\uc81c\u00a0 \ubc14\ub014\ub54c\ub3c4 ..<\/p>\n<p>&nbsp;<\/p>\n<p>\uc544\ud30c\ud2b8 \uc5d0\uc11c \ubc14\ub85c \ub098\uc624\uba74 \uc790\uc804\uac70&amp; \uc0b0\ucc45\ub85c \uae4c\uc9c0 \ubc14\ub85c \ud6a1\ub2e8 \ubcf4\ub3c4\ub098 \ub2e4\ub978\uac70 \uc5c6\uc774 \uc774\uc5b4\uc9c0\uace0\u00a0 \uadf8\ud6c4\u00a0 \ucb48~\uc6b1 \uac77\ub2e4\uac00<\/p>\n<p>\ub3cc\uc544\uc624\ub294 \ucf54\uc2a4\u00a0\u00a0 \ucd1d 7\ud0a4\ub85c \uc815\ub3c4\u00a0 \uc774\ubc88\uc5d4 1\uc2dc\uac04 10\ubd84 \ucc0d\uc5c8\ub294\ub370\u00a0 \ub2f4\uc5d4\u00a0 1\uc2dc\uac04\uc744 \ubaa9\ud45c\ub85c.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\ubc1c\uac00\ub77d \ubd80\ub7ec\uc9c0\uace0 \ucc98\uc74c\uc73c\ub85c \uc57c\uc678 \uac77\uae30 \uc6b4\ub3d9 \uc2dc\uc791\u00a0\u00a0\u00a0\u00a0 \uacfc\uc5f0 \uc5bc\ub9c8\ub098 \uc9c0\uc18d\uc801\uc73c\ub85c \ud560\ub824\ub098 \uc2f6\uae34 \ud558\uc9c0\ub9cc\u00a0 (\uc194\uc9c1\ud788) \uadf8\ub798\ub3c4 \ud574\ubcf4\uc790 !!!\u00a0\u00a0 \ub2f4\ubc30 \ub04a\ub294\uac83\ubcf4\ub2e4 \ub354 \uc5b4\ub824\uc6b4\uac83\uc774\u00a0 \uc6b4\ub3d9\uc744 \ud558\ub294\uac83\uc774\ub77c ~~~\ub294 \ub098\uc758 \uc0dd\uac01\uc744 \uc774\uc81c\u00a0 \ubc14\ub014\ub54c\ub3c4 .. &nbsp; \uc544\ud30c\ud2b8 \uc5d0\uc11c \ubc14\ub85c \ub098\uc624\uba74 \uc790\uc804\uac70&amp; \uc0b0\ucc45\ub85c \uae4c\uc9c0 \ubc14\ub85c \ud6a1\ub2e8 \ubcf4\ub3c4\ub098 \ub2e4\ub978\uac70 \uc5c6\uc774 \uc774\uc5b4\uc9c0\uace0\u00a0 \uadf8\ud6c4\u00a0 \ucb48~\uc6b1 \uac77\ub2e4\uac00 \ub3cc\uc544\uc624\ub294 \ucf54\uc2a4\u00a0\u00a0 \ucd1d 7\ud0a4\ub85c \uc815\ub3c4\u00a0 \uc774\ubc88\uc5d4 1\uc2dc\uac04 10\ubd84 \ucc0d\uc5c8\ub294\ub370\u00a0 [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[251,100,101],"class_list":["post-287","post","type-post","status-publish","format-standard","hentry","category-gym-fitness","tag-gym-fitness","tag-micoach","tag-runkeeper"],"_links":{"self":[{"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts\/287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=287"}],"version-history":[{"count":2,"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts\/287\/revisions"}],"predecessor-version":[{"id":290,"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts\/287\/revisions\/290"}],"wp:attachment":[{"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}