{"id":528,"date":"2014-07-03T18:40:11","date_gmt":"2014-07-03T09:40:11","guid":{"rendered":"http:\/\/cromi.com\/?p=528"},"modified":"2016-03-11T13:20:40","modified_gmt":"2016-03-11T04:20:40","slug":"%eb%ac%b4%ed%95%9c-%ed%83%84%ec%82%b0%ec%88%98-%ec%a6%90%ea%b8%b0%ea%b8%b0","status":"publish","type":"post","link":"http:\/\/cromi.com\/?p=528","title":{"rendered":"\ubb34\ud55c \ud0c4\uc0b0\uc218 \uc990\uae30\uae30"},"content":{"rendered":"

\uc544\ub0b4\uac00 \uc88b\uc544\ud558\ub294 \ud0c4\uc0b0\uc218<\/p>\n

\ub09c \uadf8\ub9ac \uc88b\uc544\ud558\uc9c4 \uc54a\uc9c0\ub9cc \uc774\uc81c \uac19\uc774 \uc990\uae30\uac8c \ub418\uc5c8\ub124\uc694..<\/p>\n

12\ub144 \ub9d0 \uc774\uc0ac\ud558\uace0 \uace0\uc0dd\ud588\ub2e4\uace0 \u00a0\uc18c\ub2e4\uc2a4\ud2b8\ub9bc \uae30\uae30\ub97c \uc0ac\uc92c\ub354\ub7ac\uc8e0.<\/p>\n

\ub86f\ub370\ubc31\ud654\uc810\uc5d0\uc11c..\u3160.\u3161 \u00a0\uadf8\uac83\ub3c4 \ud06c\ub9ac\uc2a4\ud0c8\ub85c \u00a0 \ub208\ubb3c\uc744 \ud758\ub9ac\ub294 \uc774\uc720\ub294\u00a0\uace7 \uc124\uba85\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uc640\uc774\ud504\uac00 \uc88b\uc544\ud558\uace0 \ub610 \uc544\uc774\ub4e4\ub3c4 \uc88b\uc544\ud558\uace0 \ub369\ub2ec\uc544 \ub098\ub3c4 \uc88b\uc544\ud558\uace0 \ub9c8\uad6c \ub9c8\uad6c \uba39\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n

\uae30\ubcf8\uc6a9\uae30\uc5d0 \ub4e4\uc5b4\uc788\ub358 \uac00\uc2a4\uac00 \ub2e4\ub418\uc5b4 \uac00\ub098\ubd05\ub2c8\ub2e4 \u00a03\ubc88\ub9cc \ub20c\ub7ec\uc11c \ubfcc\ubfdf \ud558\ub294 \uc18c\ub9ac\uac00 \ub098\ub358\uac8c<\/p>\n

\uc774\uc81c 5\ubc88 \uc815\ub3c4 \ub20c\ub7ec\uc57c \ub429\ub2c8\ub2e4.<\/p>\n

\uc694\uc815\ub3c4 \uc624\ub294\ub370 \ub300\ub7b5 8\uac1c\uc6d4 \uc815\ub3c4 \uac78\ub9ac\ub354\uad70\uc694.<\/p>\n

\uac80\uc0c9\uc744 \ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. ‘\uc18c\ub2e4\uc2a4\ud2b8\ub9bc \ub9ac\ud544 ‘ \u00a0\uc815\ud488\uc73c\ub85c \ud558\ub294 400g \uc774 2\ub9cc\uc6d0 \uc774\uc0c1\ud558\ub294 \ube44\uc6a9\uc774 \ub108\ubb34<\/p>\n

\ud558\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4\uc5b4\uc11c \u00a0…<\/p>\n

\ucc38 \ub9ce\uc740 \uc0ac\uc6a9\uae30\uc640 \uc124\uba85. \uadf8\ub9ac\uace0 \uc774\ubbf8\uc9c0\ub4e4\uc744 \ubd24\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ub54c \uc54c\uac8c\ub418\uc5c8\uc2b5\ub2c8\ub2e4 \uc5bc\ub9c8\ub098 \ube44\uc2fc \uc800 \ud06c\ub9ac\uc2a4\ud0c8\uc774 \ud6e8\uc52c\ub354\uc2f8\uac8c \uc0b4\uc218 \uc788\uc5c8\ub2e4\ub294\uac83\uc744…<\/p>\n

\uadf8\ub9ac\uace0 \ub9ac\ud544\uc5d0 \ub300\ud55c \u00a0\ubc29\ubc95\ub4e4\ub3c4.<\/p>\n

1. \ub9ac\ud544\uac00\ub2a5\ud558\uac8c \ud558\ub294 \ucda9\uc804\ud0b7<\/p>\n

2.\ud0c4\uc0b0\uc774 \ub4e4\uc5b4\uc788\ub294 \uc6a9\uae30 (\uc0ac\uc774\ud380 \ub0b4\uc7a5)<\/p>\n

\ub9cc \uc788\uc73c\uba74 \ub418\ub354\uad70\uc694… \uc2e4\ud589\uc5d0 \uc62e\uae30\uae30\ub85c…<\/p>\n

\ucda9\uc804\ud0b7 \u00a0\uad6d\ub0b4\uc5d0\uc11c \uc5b4\ub290\ubd84\uc774 \uacf5\uc81c\ub97c \ud558\uc2dc\ub354\uad70\uc694 \uac70\uae30\uc11c \uad6c\ub9e4 !!! \u00a0(\uac10\uc0ac\ud569\ub2c8\ub2e4)<\/p>\n

2. \uc5ec\ub7ec \uc2dc\ud589\ucc29\uc624\uac00 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

– \uac70\uc8fc\uc9c0 \uadfc\ucc98\uc5d0\uc11c \uc8fc\ub958\uc5c5\uccb4 \ucee8\ud0dd \u00a0\uc6a9\uae30 \ud310\ub9e4 \ubc0f \ucc28\ud6c4 \ucda9\uc804 \ub0b4\uc6a9\uae4c\uc9c0 \ud611\uc758 \uc644\ub8cc<\/p>\n

\uad6c\ub9e4\ud558\ub824\ub2c8 \u00a0\ud310\ub9e4 \uac70\ubd80<\/p>\n

– \ud68c\uc0ac \uadfc\ucc98\uc5d0\uc11c \uc8fc\ub958\uc5c5\uccb4 \ucee8\ud0dd \uc6a9\uae30\ud310\ub9e4 \ubc0f \ucda9\uc804 \ube44\uc6a9\ud611\uc758 \uc644\ub8cc… (\ub610\ub2e4\uc2dc \ud310\ub9e4\uac70\ubd80)<\/p>\n

– \uc5f4\ubc1b\uc544\uc11c \uadf8\ub0e5 \uad6c\ub9e4\ud558\ub824\ub294\ub370\uc11c… \uc5b4\ub290 \ubaa9\uacf5\uce74\ud398\uc758 \uae00\uc744 \ubcf4\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc62c\ud0c0\ucfe0\ub098 \u00a0 \uc804\ud654 \ud1b5\ud654\ud6c4 \uc8fc\ubb38.. \u00a0\uc218\ub839 \uc644\ub8cc.<\/p>\n

\uc9d1\uc5d0 \ubc30\ub2ec\ub41c \ud0c4\uc0b0 \uac00\uc2a4\ud1b5 \u00a0 \uc194\uc9c1\ud788 \uc544\ud30c\ud2b8 \uc774\uc9c0\ub9cc \u00a0\ud0dd\ubc30 \uae30\uc0ac\ubd84\uaed8 \uc8c4\uc1a1\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc785\uad6c\uc5d0\uc11c \u00a0\ubca0\ub780\ub2e4\uae4c\uc9c0 \uc62e\uae30\ub294\ub370\ub3c4.. \uc785\uc5d0\uc11c \u00a0\uc695\ub098\uc62c\ubed4 \ud588\uc2b5\ub2c8\ub2e4.\u314b\u314b<\/p>\n

\uc774\uc81c \ud0c4\uc0b0 \ubd04\ubca0\uc5d0\uc11c \uc18c\ub2e4\uc2a4\ud2b8\ub9bc \uc6a9\uae30\ub85c \ub35c\uc5b4\ub2f4\uae30… \u00a0\ucc38 \uc27d\uac8c \uc798\ub418\uc5b4<\/p>\n

\uc774\uc81c \ub9c8\uad6c\uc7a1\uc774 \ud0c4\uc0b0\uc744 \uc990\uae30\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \u00a0\u314e\u314e\u314e \u00a0\uc790\ucd95\ud558\uba70 \uc9c0\ub0c5\ub2c8\ub2e4<\/p>\n

———————————————————————–<\/p>\n

1. \uc18c\ub2e4\uc2a4\ud2b8\ub9bc \ud06c\ub9ac\uc2a4\ud0c8 (\ub86f\ub370 \ubc31\ud654\uc810) : 30\ub9cc<\/p>\n

2. \ucda9\uc804\ud0b7\ud2b8 (10\ub9cc)<\/p>\n

3.\ud0c4\uc0b0\ubd04\ubca0 16\ub9cc<\/p>\n

—————————————<\/p>\n

\uac00\uaca9\uc774 \uc2f8\uc9c0 \uc54a\uc2b5\ub2c8\ub2f7 ~\u3160..\u3161<\/p>\n

\"719n+2ga2yL__SL1500_\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\uc544\ub0b4\uac00 \uc88b\uc544\ud558\ub294 \ud0c4\uc0b0\uc218 \ub09c \uadf8\ub9ac \uc88b\uc544\ud558\uc9c4 \uc54a\uc9c0\ub9cc \uc774\uc81c \uac19\uc774 \uc990\uae30\uac8c \ub418\uc5c8\ub124\uc694.. 12\ub144 \ub9d0 \uc774\uc0ac\ud558\uace0 \uace0\uc0dd\ud588\ub2e4\uace0 \u00a0\uc18c\ub2e4\uc2a4\ud2b8\ub9bc \uae30\uae30\ub97c \uc0ac\uc92c\ub354\ub7ac\uc8e0. \ub86f\ub370\ubc31\ud654\uc810\uc5d0\uc11c..\u3160.\u3161 \u00a0\uadf8\uac83\ub3c4 \ud06c\ub9ac\uc2a4\ud0c8\ub85c \u00a0 \ub208\ubb3c\uc744 \ud758\ub9ac\ub294 \uc774\uc720\ub294\u00a0\uace7 \uc124\uba85\uc774 \ub429\ub2c8\ub2e4. \uc640\uc774\ud504\uac00 \uc88b\uc544\ud558\uace0 \ub610 \uc544\uc774\ub4e4\ub3c4 \uc88b\uc544\ud558\uace0 \ub369\ub2ec\uc544 \ub098\ub3c4 \uc88b\uc544\ud558\uace0 \ub9c8\uad6c \ub9c8\uad6c \uba39\uc5b4\uc90d\ub2c8\ub2e4. \uae30\ubcf8\uc6a9\uae30\uc5d0 \ub4e4\uc5b4\uc788\ub358 \uac00\uc2a4\uac00 \ub2e4\ub418\uc5b4 \uac00\ub098\ubd05\ub2c8\ub2e4 \u00a03\ubc88\ub9cc \ub20c\ub7ec\uc11c \ubfcc\ubfdf \ud558\ub294 \uc18c\ub9ac\uac00 \ub098\ub358\uac8c \uc774\uc81c 5\ubc88 \uc815\ub3c4 \ub20c\ub7ec\uc57c \ub429\ub2c8\ub2e4. \uc694\uc815\ub3c4 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[183],"tags":[201,198,202,200,199],"class_list":["post-528","post","type-post","status-publish","format-standard","hentry","category-well-being","tag-201","tag-198","tag-202","tag-200","tag-199"],"_links":{"self":[{"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528"}],"version-history":[{"count":4,"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts\/528\/revisions"}],"predecessor-version":[{"id":672,"href":"http:\/\/cromi.com\/index.php?rest_route=\/wp\/v2\/posts\/528\/revisions\/672"}],"wp:attachment":[{"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=528"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cromi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}